L'Ostalas
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From :
13/05/2026
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140 €
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*Rates per room
To simplfy things the rate for your resourcing stay includes the price of the room, breakfast and group activities. There is a supplement for full board.
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Dragon dance

Creativity through fluid and continuous movements


The Dragon Dance, inspired by yoga and qi gong, is a practice created by Paul and Suzee Grilley. Its goal is to stimulate and eliminate blockages in the flow of energy (prana or chi) through directed awareness, breathing, and vigorous movements. This fluid and rhythmic sequence looks like a dance, which allows you to start your day on a dynamic and creative note.

 

Faustine MELARIN


Faustine has a passionate soul, an adventurous spirit, and a bohemian nature. Born in Arles in Provence, she discovered Yoga in Ubud, Bali, 10 years ago. After several years in management and commerce, she decided to combine her background as an athlete and dancer with her experience. She then trained in Ashtanga and Vinyasa Yoga in India, followed by Yin and Hatha Yoga in France. These life-saving and spiritual journeys provide her with a precious source for her teaching. Upon her return, she founded Bohème Studio Yoga. She founded the Le Bohème Yoga School to train future yoga teachers in Montauban in 2016, a RYS school certified by Alliance Yoga. Faustine participates in numerous workshops with teachers such as Bernadette de Gasquet or Caroline Boulinguez. She also continues to train in yoga during her travels around the world.
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