L'Ostalas
Time out in Lafançaise
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From :
02/07/2020
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120 €
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*Rates per room
To simplfy things the rate for your resourcing stay includes the price of the room, breakfast and group activities. There is a supplement for full board.
L'Ostalas
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Opening on 26 June 2020
Silhouette feuille nature

Well being and diet

In our well being foe each and everyone approach e offer an

organic vegetarian seasonal ayurveda inspired diet favouring

, as far as it is possible, locally grown ingredients.

"Let thy food be thy medecine"

as Hippocrates wrote as far back as 400 BC

“The doctor of the future will give no medicine, but will interest his patient in the care of the human frame, in diet and in the cause and prevention of disease" wrote Thomas A Edison some 2300 years after.

The fact that good diet and good health are closely linked is no longer to be proved.

Our daily food intake provides our body with the nutrients (proteins, glucids, lipids, fibre, mineral salts, vitamins, oligo-elements), needed to produce energy for our brain, our organs and our vital functions.

Our diet is, along with exercise and personal development, one of our best allies for good health and well being.

Because our diet can affect the way we feel (vitality, sleep, digestion, weight, emotions....) and helps to balance our organism the Ostalas has chosen diet as one of the three pillars of our offer
Our daily diet is one of the best ways we have to feel more comfortable
Taking care of our diet the first step to taking your health in hand.