Events : IN & OFF at L'Ostalas
Yoga & Facial Yoga Workshop : lymphatic drainage, self-massage, stretching, toning and acupressure. A moment suspended for yourself (see pictures opppoosite) :
- Studio Sweet Ôm Montauban (82) - October 8, 2024 - 7:15 p.m. to 8:45 p.m.: Facial yoga with Brigitte and sound journey with Alizé's Tibetan bowls
Fall retreats hosted at L'Ostalas :
- Retraite Ré-Unies, yoga et soin de soi avec Sandrine qui réunira à nouveau chez nous des femmes pour leur offrir l'expérience d'un retour à la source, du yoga et soin de soi - 18 au 20 octobre 2024
Masterclass: After the success of the masterclass dedicated to visualization , several others are planned this season with our “experts in residence” who will offer to share their knowledge on themes such as nutrition or the practice of facial yoga, or the Feldenkrais method - Programming in progress - Open to residents and, upon registration, to neighbors and friends.
- Studio Sweet Ôm Montauban (82) - October 8, 2024 - 7:15 p.m. to 8:45 p.m.: Facial yoga with Brigitte and sound journey with Alizé's Tibetan bowls
Fall retreats hosted at L'Ostalas :
- Retraite Ré-Unies, yoga et soin de soi avec Sandrine qui réunira à nouveau chez nous des femmes pour leur offrir l'expérience d'un retour à la source, du yoga et soin de soi - 18 au 20 octobre 2024
Masterclass: After the success of the masterclass dedicated to visualization , several others are planned this season with our “experts in residence” who will offer to share their knowledge on themes such as nutrition or the practice of facial yoga, or the Feldenkrais method - Programming in progress - Open to residents and, upon registration, to neighbors and friends.
