Events : IN & OFF at L'Ostalas
Yoga & Facial Yoga Workshop : lymphatic drainage, self-massage, stretching, toning and acupressure. A moment suspended for yourself (see pictures opppoosite) :
- Ostéo Yoga (Lyon, 69) - April 23rd, 2024 - 6:30 p.m. to 8:30 p.m.: First meeting in Lyon in Delphine's pretty studio!
- Studio Sweet Ôm Montauban (82) - February 27, 2024 - 7:15 p.m. to 8:45 p.m.: Facial yoga with Brigitte and sound journey with Alizé's Tibetan bowls
Spring retreats hosted at L'Ostalas :
- Astro retreat "Cosmic Love" - Elodie ESTIVALS - April 26 to 29 - Experience fulfilling romantic relationships thanks to astrology.
- "Yoga Holiday" retreat - Audrey GAY - May 1 to 5 - To deepen your practice in a relaxed setting.
- “Body & Movement Getaway” retreat - Sandra DUMAS - May 31 to June 2 - An getaway to the rhythms of your movements in a sound journey.
- "Mayfly Maven Retreat "- Raj Hayer & Mayfly Maven - June 5 to 9 - 5 Day Women's Wellness & Re-Energising Retreat in France
Masterclass: After the success of the masterclass dedicated to visualization in 2023, several others are planned this season with our “experts in residence” who will offer to share their knowledge on themes such as nutrition or the practice of facial yoga, or the Feldenkrais method - Programming in progress - Open to residents and, upon registration, to neighbors and friends.
- Ostéo Yoga (Lyon, 69) - April 23rd, 2024 - 6:30 p.m. to 8:30 p.m.: First meeting in Lyon in Delphine's pretty studio!
- Studio Sweet Ôm Montauban (82) - February 27, 2024 - 7:15 p.m. to 8:45 p.m.: Facial yoga with Brigitte and sound journey with Alizé's Tibetan bowls
Spring retreats hosted at L'Ostalas :
- Astro retreat "Cosmic Love" - Elodie ESTIVALS - April 26 to 29 - Experience fulfilling romantic relationships thanks to astrology.
- "Yoga Holiday" retreat - Audrey GAY - May 1 to 5 - To deepen your practice in a relaxed setting.
- “Body & Movement Getaway” retreat - Sandra DUMAS - May 31 to June 2 - An getaway to the rhythms of your movements in a sound journey.
- "Mayfly Maven Retreat "- Raj Hayer & Mayfly Maven - June 5 to 9 - 5 Day Women's Wellness & Re-Energising Retreat in France
Masterclass: After the success of the masterclass dedicated to visualization in 2023, several others are planned this season with our “experts in residence” who will offer to share their knowledge on themes such as nutrition or the practice of facial yoga, or the Feldenkrais method - Programming in progress - Open to residents and, upon registration, to neighbors and friends.
