L'Ostalas
Time out in Lafançaise
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L'Ostalas
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From :
04/12/2022
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Best rates *
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125 €
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*Rates per room
To simplfy things the rate for your resourcing stay includes the price of the room, breakfast and group activities. There is a supplement for full board.
L'Ostalas
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Customer Alliance
Notes :
4.9
/5
"C’est la deuxième fois que j’organise une retraite à L’ostalas.. l’équipe est [...]"
"C’était la 4ème fois que je revenais à l’Ostalas dans le cadre [...]"
"Quelques jours en dehors du temps ou Brigitte et François nous ont [...]"
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Programme

SAMPLE PROGRAMME
MONDAY Shinrin Yoku Iyengar Yoga Crystal bowls relaxation
TUESDAY Tui Shou Postural Gymnastics Yin Yoga
WEDNESDAY Qi Qong Afghan Walking  Ayuveda & Nutrition
THURSDAY Vocal wakening Stretching Cardiac Coherence
FRIDAY Sun Salutation Pilates Meditation
SATURDAY 5 Tibetans Stretching Sophrology
SUNDAY Do-in Postural Gymnastics Facial and Eye Yoga

Programme subject to slight changes.
Documents to be downloaded
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