L'Ostalas
Time out in Lafançaise
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L'Ostalas
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From :
25/09/2020
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Best rates *
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120 €
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*Rates per room
To simplfy things the rate for your resourcing stay includes the price of the room, breakfast and group activities. There is a supplement for full board.
L'Ostalas
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Open until November 1st

Programme

SAMPLE PROGRAMME
MONDAY Do In Iyengar Yoga Relaxation
TUESDAY Sun Salutation Postural Gymnastics Yin Yoga
WEDNESDAY Qi Qong Afghan Walking  Ayuverda & Nutrition
THURSDAY Music Therapy Stretching Cardiac Coherence
FRIDAY Tui Shou (Pushing Hands) Pilates Meditation
SATURDAY 5 Tibetans Stretching Sophrology
SUNDAY Shinrin Yoku Postural Gymnastics Facial and Eye Yoga

Programme subject to slight changes.
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